Healthy Eating

Although most vegetarians consume a considerable amount of protein, they often do not absorb as much as they would on a nonvegetarian diet. This is because plant proteins are considerably less digestible than animal proteins, which contain amino acid chains that are closer or identical to human amino acid chains.

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The organic food industry is one of the fastest growing industries in the nation as many people discover the benefits to organic food consumption.

There are many health care professionals that will tell you that increasing the level of organic food in your diet can add years to your life. The easiest way for many people to obtain the benefits to organic food consumption is to add organic foods to their diet on a regular basis.

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Image courtesy of zirconicusso /

Image courtesy of zirconicusso /

Coffee lovers might be surprised to hear that their most beloved drink can also be considered as a health drink nowadays.

Not too long ago, coffee was not considered as a health drink because of its high caffeine content. There were studies saying that coffee could be associated with cancer. This prompted people to avoid drinking the caffeinated drink.

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It is common for more people to think about their health as diseases emerge every year. This is why many companies are producing products that have potential health benefits for the consuming public. One of most marketed products today are health drinks that were derived from plants with soothing properties such as tea.

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Since the ancient times, Chinese have been drinking tea. They have believed and reported health benefits from tea. It has been used as a medicine in China for at least 4,000 years. Today, there are numerous studies showing evidences improvements in health attributed to tea drinking. More and more people drink tea for their health.

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Alex Jones talks with Ben Fuchs in-studio. Ben hosts the nationally syndicated radio program on GCN, “The Bright Side,” and is a registered pharmacist, nutritionist, cosmetic chemist and founder of EconoComp Pharmacy and Rocky Mountain Natural Laboratories.

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If you are overweight and had been through body grinding exercises and everything there is to lose weight, then you are one of those who got tired of unsuccessful weight loss methods. The world is full of people like you. The weight loss market rocked with the coming of mega green tea which became a massive market. The other gains pale in significance and regarded simply as the other benefits. What is more crucial is how fast can fats be burned. Thus, motivated by the gargantuan demand by the weight loss industry, the advertising tactic for mega green tea has been locked on fast weight loss that was up for grabs by the hungry horde of weight watchers.

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Many nonvegetarians wonder what drives vegetarians to give up meat and adopt an entirely different lifestyle. There is no single answer to this question. Nonvegetarians become vegetarians for a number of different reasons – some even for multiple reasons.

Most vegetarians claim that they became a vegetarian for one of three reasons.

The first reason, which most vegetarians claim, is that they have ethical problems with eating meat. Most disagree with how chickens are debeaked, forced to live in small cages, and are then slaughtered when they do not produce eggs fast enough.

Most vegetarians also disagree with the crowded and stressful environments animals are forced into; and the hormone-laden feed used to make them grow faster and produce more.

People who become vegetarians for this purpose often draw ethical boundaries in different spots, depending on their personal beliefs. For instance, some staunch vegans wont consume yeast, wear wool, or even eat certain vegetables, such as carrots, that require killing the plant to harvest.

On the opposite side of the spectrum, some vegetarians–sometimes referred to as pseudo-vegetarians–will actually eat fish and chicken on a regular basis.

The second biggest reason vegetarians claim for not eating meat is that it conflicts with their dietary preferences. Some of these vegetarians simply do not like the texture and taste of meat; others do not eat it because it is high in cholesterol and often contains high concentrations of hormones and preservatives.

The third and smallest group of vegetarians cite environmental reasons for not consuming meat. They complain that consumption of meat causes farmers to continually deforest land to create grazing land for cattle.

In addition to these three major groups, there are a number of other smaller groups of vegetarians who stopped eating meat for entirely different reasons.

GoFoods Global

All GoFoods Global products are suitable for vegetarians as they do not contain any meat products. Instead, the company uses textured vegetable protein (TVP) to provide the taste and texture of meat in flavoring only.

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The climb in overweight problem and obesity more than any time in human history is witnessed in this day’s generation. It must have been there all this time, unrecognized and unnoticed. Because of too much commercialism, awareness about fats and green tea are fostered that led to positive effects. More than anything else, these days green tea is recognized as a cheap weight loss method to keep down weight permanently.

Read more on Weight To Go With Green Tea For Weight loss…

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Many nonvegetarians and some vegetarians alike question whether being a vegetarian really makes any difference at all. Some bring up blurry ethical situations to make it impossible to see a vegetarian lifestyle as ethical.

If you are a prospective vegetarian for ethical reasons, but aren’t sure whether or not a vegetarian lifestyle is truly a more ethical choice, here are some statistics from EarthSave to help you make your choice (for or against):

1. Over 1.3 billion human beings could be fed each year from the grain and soybeans that go to livestock in the United States.

This means that the entire population of the United States could be fed (without losing any nutritional value) and there would still be enough food left over to feed one billion people.

In a world where millions of people die each year of starvation, that type of food excess and inefficiency could be considered unethical.

2. Livestock in the US produces roughly 30 times more excrement than human beings. While humans in the US have complex sewage systems to collect and treat human waste, there are no such systems on feedlots. As a result, most of this waste leeches into water.

This means that large-scale, massive production and slaughter of animals is not only unethical, but it also causes serious environmental degradation.

3. It takes 7.5 pounds of protein feed to create 1 pound of consumable hog protein; and it takes 5 pounds of protein feed to create 1 pound of consumable chicken protein. Close to 90% of protein from wheat and beans is lost to feed cycling.

This means that an enormous amount of resources are dedicated to producing wheat and soy just for the purpose of feeding it to animals, which will be slaughtered as “a source of protein”–even though they only provide about 1/5 of the amount they consume.

Not only can the production of meat be considered an injustice against animals, but it can also be considered an injustice against human beings, as well as the environment in general.

GoFoods Global

All GoFoods Global products are suitable for vegetarians as they do not contain any meat products. Instead, the company uses textured vegetable protein (TVP) to provide the taste and texture of meat in flavoring only.

Read more on Vegetarian Statistics…

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