Since time immemorial, the Chinese has been consuming green tea which is said to be beneficial for humans. Green tea benefits the health of drinkers by detoxifying the body which results in healthier heart and gums and a protection against many diseases including cancer. Except for stating the obvious, one other great thing about green tea is how it improves the skin. Studies and reviews point to its effectiveness as a skin ointment too.
How can green tea benefit the skin? Consider the following:
Green Tea Ward Off Free Radicals. Free radicals are molecules which do not contain an electron. They are therefore not stable making the skin form manifestations when exposed to the elements. Fighting free radicals by the use of catechins which is a strong antioxidant is one of the many green tea benefits.
Green Tea Neutralizes UV Light – In several studies it was shown that one of the green tea benefits include its ability to neutralize the damages done by UV rays on the skin. In a study conducted by the Case Western Reserve University, it involved the effective use of green tea against sunburn as a protection and to treat burn. Premature aging happens as a consequence of free radicals like UV rays; using green tea protects and delays the signs of aging such as wrinkling.
Green Tea Prevents Skin Cancer – The interesting results in the research done by the American Chemical Society showed how green tea active ingredients have blocked the harmful enzyme called JUNK 2. Another study done in the UK discovered that individuals who regularly drink two cups of tea per day has a lower risk by 65% of developing a cancer of the skin called squamous cell carcinoma. If the drink is combined with lemon, anti cancer capacities can be further enhanced.
There are many other skin benefits that green tea is able to offer. It does not, however, work like magic. It also needs to be used religiously to optimize its effects. The metaphoric quest for the fountain of youth ends here, as the vibrancy of youth is offered by the incredulous Chinese green tea benefits.