The tomato is so versatile that you can use it as an ingredient in many dishes, sauces and soups. It is a healthy choice for making juices as well; so you’re quenching thirst while getting additional nutrients as well. You can make a difference to your health by drinking a glass of nutrient-rich organic tomato juice.
A glass of organic tomato juice contains fresh organic tomatoes, herbs and other natural flavorings. You can prepare your own if you have organic tomatoes in your backyard, or buy them in tin cans. You can start making your own juice by boiling the tomatoes until the skins are falling off the fruit. Take the tomatoes from the pot and put them in ice water. Peel the skins of the tomatoes, remove the seeds and place them in a food processor. Add some ice cubes and flavoring before serving, or chill in the fridge if for later.
Adding pineapple or apple juice makes it a little fruity and sweet, just like what some folks prefer. Some like it more spicy and flavorful, so a dash of Tabasco and some cayenne pepper will give that extra kick. Additions such as lemon or lime juice, coriander, a pinch of white pepper, and cumin make an exotic twist to this nutritious drink.
Some reports stated that several folks who regularly drink organic tomato juice were able to experience improved metabolism and energy. Some even claimed that they feel healthier after a glass of juice in the morning. The effects of organic tomato juice vary from one person to another, so you can’t really assume that you’ll experience the same health benefits.
You’ll get a lot of nutrients from organic tomato juice such as vitamins A and C, potassium, iron, copper, zinc, phosphorus, iodine and magnesium. You’ll also get lycopene and antioxidants that can help your body fight off certain diseases. You’ll also hear claims that tomato juice and other tomato-based products are essential for the heart, digestion, blood vessels and immune system. People who are on weight management programs are often seen drinking natural juices instead of sodas or energy drinks, and tomato juice is among the favorites.
Organic tomato juice is really worth the try. It is packed with nutrients and health benefits that you don’t often find in other juices. Try a glass today and let your body feel the health benefits.