Good Food Provides Healthy Vitamin Intake

The vitamin intake amounts of certain foods are included in the nutritional labeling. This labeling is important for a person to consider and helps ensure that they are receiving the correct vitamin intake from the foods that they eat.

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Getting Your Nutrition from Real Food is a Good Habit

Many people think popping a multi-vitamin supplement to get their nutrients is just as good as what comes from real foods. They don’t realize that it is far better to get vitamins and minerals from natural foods and juices. Our … Continue reading →

FDA Set to Ban Nutritional Supplements

The FDA has issued a proposed mandate that represents the greatest threat to dietary supplements since 1994. Back in the early 1990s, consumers were so alarmed by FDA bullying that they staged a massive revolt. The result was that Congress passed a law prohibiting … Continue reading →

All About Vitamin K

Vitamin K is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to … Continue reading →