Is Monosodium glutamate (MSG) Harmful to You?

Monosodium glutamate (MSG) is a sodium salt of glutamic acid, a naturally occurring non-essential amino acid used as a food additive to enhance flavor. It is often found in Chinese food, canned vegetables, soups and processed meats. Although the Food and Drug Administration (FDA) has classified MSG as a food ingredient that’s “generally recognized as […]